TODAY.

Hello!  Welcome to the next step in your journey toward personal and professional excellence! 

 

I'm Dr. Cynthia (C.J.) Swanlund, counseling, sport, and performance psychologist.

 

Counseling & performance consulting with me is an active, collaborative and goal-oriented process for change that occurs within a strong, supportive and healing relationship.

 

My priority is to help clients feel heard, understood, respected and empowered to make meaningful changes in their lives.  I aspire to help clients identify and harness their strengths, respond to unhelpful habits in productive ways, overcome challenges, and live aligned with their values.